The weather in London has looked a lot like this painting lately. Grey, drizzly, chilly, and with only periodic bursts of sunshine. I know for a lot of people, January feels dull and grey too. It can feel a hard month because of the effort we may put into the resolutions made at the beginning of the year that we haven’t yet abandoned. I heard from one of the teachers at the gym this week that there were three injuries in the space of an hour there, partly because of the increased traffic from people wanting to work off the weight they gained over the holidays.
How do you bring sunshine into the grey?